Why Choose Chef Chew’s Kitchen?

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Created by Chef Chew with whole-bean proteins—no isolates, no fillers
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10 ingredients or less—real, recognizable food
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Trusted by schools, families, and grocery stores nationwide
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Black-owned, purpose-driven, and community-powered
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Free shipping on Large Box orders
Frequently Asked Questions

It’s simple, family — just choose the plan that fits you best, fill your box with the flavors you love, and we’ll deliver soulful, plant-based meals straight to your doorstep. Fresh, fast, and full of goodness. No stress, no strings attached — just good food made easy.
Category 1: Fried Chicken, Nuggets, Patties, and Fish
(covers: Chicken Nuggets, Fried Chicken Tenders/Fillets, Chicken Patties, and Fish Nuggets)
Typical Nutrition (per serving ~3 oz / 85g):
- Calories: ~230–260
- Total Fat: ~16–18g (21–23% DV)
- Saturated Fat: 3–4g (15–20% DV)
- Trans Fat: 0g - Sodium: ~360–405mg (16–18% DV)
- Carbohydrates: ~11–13g (3% DV)
- Dietary Fiber: 3–4g (10–14% DV)
- Total Sugars: 3–4g - Protein: 11–13g
- Calcium: 130–147mg (10–11% DV)
- Iron: 2.3–3mg (15–20% DV)
- Potassium: 110–124mg (2% DV)
- Cholesterol: 0mg
Category 2: Ribs, Steak, Fajita Blend, and Shredded Chicken
(covers: Beefy Ribs, Philly Shredded Steak, Fajita Steak Blend, Shredded Chicken, Birria & Chorizo blends)
Typical Nutrition (per serving ~3 oz / 85g):
- Calories: ~210–230
- Total Fat: ~12–14g (15–18% DV)
- Saturated Fat: 2–3g (10–15% DV)
- Trans Fat: 0g - Sodium: ~300–350mg (13–15% DV)
- Carbohydrates: ~7–9g (2–3% DV)
- Dietary Fiber: 2–3g (8–10% DV)
- Total Sugars: 1–2g - Protein: 15–17g
- Calcium: 80–100mg (6–8% DV)
- Iron: 2–3mg (12–18% DV)
- Potassium: ~100–120mg (2% DV)
- Cholesterol: 0mg
We keep it clean and simple — ingredients you can actually pronounce. Thinknon-GMO soybeans, nutritional yeast, garlic, onion, sea salt, and real spices.No mystery chemicals or hidden fillers. Just wholesome food, crafted to taste like the meals you grew up loving — plus the natural benefit of soy’sphytoestrogens, plant estrogens that help support balance in the body.
We ship nationwide withfast 2-Day Delivery.Every order is packed in an insulated box with ice packs to keep it fresh from our kitchen to your door. We ship on Tuesdays and Wednesdaysso your food spends less time in transit and arrives cold, ready to cook.
We deliver nationwide within the U.S., including most rural and urban areas.
Yes — that’s the whole point. With our subscription, meals averageunder $3.25 per serving.That’s cheaper than most fast food, but packed with protein, flavor, and nutrition you can feel good about. Healthy eating should never be out of reach.
When you subscribe, yousave up to 20% on every orderand guarantee that your freezer stays stocked with high-quality plant-based proteins each month. No last-minute grocery runs, no stress. Just life-changing food that helps you eat better, save money, and stay consistent on your health journey.
Because this isn’t just food — it’s a mission. For over 25 years, I’ve been perfecting plant-based proteins that let you enjoy the meals you grew up loving — fried chicken, BBQ ribs, steak — without sacrificing flavor, texture, or soul.
At Chef Chew’s Kitchen, you’re not only getting delicious, affordable meals crafted with clean ingredients — you’re supporting a Black-owned business dedicated to democratizing healthy eating and feeding schools, families, and communities across the nation.
One chew at a time, we’re proving that plant-based can be soulful, satisfying, and accessible to everyone.